White Hot Truth: Clarity for Keeping It Real on Yo…

Friday, March 31st, 2017 - Book
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Has your self-help become self-criticism? A wise and often hilarious exploration of the conflicts between spiritual aspiration and the compulsion to improve, from Oprah Super Soul 100 member, Danielle LaPorte. Like a wise girlfriend you can totally relate to, Danielle cheerleads you to own your...

The Happy Body: The Simple Science of Nutrition, E…

Tuesday, March 28th, 2017 - Book
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Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they are exhausted. Real athletes never do that....

Bright Line Eating: The Science of Living Happy, T…

Saturday, March 25th, 2017 - Book
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In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because...

No One Cares About Crazy People: The Chaos and Hea…

Saturday, March 25th, 2017 - Book
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New York Times-bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons’ battles with schizophrenia. From the centuries of torture of “lunatiks” at Bedlam Asylum to...

The Acid Watcher Diet: A 28-Day Reflux Prevention …

Friday, March 24th, 2017 - Book
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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent...

Ballerina Body: Dancing and Eating Your Way to a L…

Friday, March 24th, 2017 - Book
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The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes “There has been a shift in recent years in which women no longer desire the bare...

Historical European Martial Arts in its Context: S…

Thursday, March 23rd, 2017 - Book
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Historical European Martial Arts (HEMA) is based on reading source material to recreate the lost martial arts of Europe. While reading the treatises and performing depicted techniques helps understand HEMA, there is more to it. The sources were not written and illustrated in a vacuum,...

Lab Girl

Wednesday, March 22nd, 2017 - Book
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National BestsellerWinner of the National Book Critics Circle Award for Autobiography A New York Times Notable Book  Winner of the American Association for the Advancement of Science/Subaru Science Books & Film Prize for Excellence in Science Books  Finalist for the PEN/E.O. Wilson Literary Science Writing...

The Power of Different: The Link Between Disorder …

Wednesday, March 22nd, 2017 - Book
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A powerful and inspiring examination of the connection between the potential for great talent and conditions commonly thought to be “disabilities,” revealing how the source of our struggles can be the origin of our greatest strengths. In The Power of Different, psychiatrist and bestselling author...

Whole New You: How Real Food Transforms Your Life,…

Sunday, March 19th, 2017 - Book
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From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the...