File Name: The KETO Ice Cream Scoop: 52 amazingly delicious ice creams and frozen treats for your low-carb high-fat life.pdf
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For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals.
Carrie Brown busted out a legion of ice cream churners to bring you 52 fantastic ice cream recipes + 19 mix-ins to rock your KETO tastebuds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy.
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24 of 25 people found the following review helpful.
Why no nutritional information?
So far, I have made the vanilla ice cream and it is really good. I knocked off one star because none of the recipes have any nutritional info (macros) listed. Why? It's a keto book, we need to know the macros and it would have been so much easier for the author to figure it out. My other issue is that I would've loved to have at least a handful of recipes that have eggs. The author says that custard is hard to make which is why she didn't put it in. Is that supposed to make me want to buy the next book with ice cream made from a custard base? All this said, I am eating the vanilla ice cream right now and it's very satisfying. I will continue to go through the book and make more of these recipes which look wonderful. As she mentions, weighing and measuring the quantities is key. Same as with baking, it is an exact science.
Edit: I took one star away because I'm finding some problems with a couple of the recipes e.g., the strawberry ice cream quantities are so small that it wouldn't even churn and yielded about two scoops. Not good. Whatever happened to proofreading and having recipes tested by multiple people?
But, I will add that the maple ice cream is sublime. I did not make the bacon "crack" because I didn't have glycerin, but that ice cream stood very well on its own.
0 of 0 people found the following review helpful.
By Kathleen Oliver
Amazing Book...Making homemade Ice Cream that is Keto and sugar free is a whole new science..Carrie Brown has studied it well and offers her knowledge to others who follow this way of eating in a very concise and often humorous way. Have been VERY pleased with all of the recipes we have tried so far.
0 of 0 people found the following review helpful.
If your following Keto or just want a good healthy ice cream that is sugar free this book ...
This book is a god send! If your following Keto or just want a good healthy ice cream that is sugar free this book has them. They don't taste good.... They taste AMAZING!! I will buy more of her books
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