Relax - Say Goodbye to


File Name: Relax - Say Goodbye to.pdf
File Size: 48,7 Mb
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Uploaded: Sunday, 25-06-2017 New
Status: AVAILABLE Last checked: 25 Minutes ago!
Rating: 4.2/5 from 23221 votes.


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Product Description

This book, for people who experience anxiety and panic attacks, explains how anxiety occurs and offers a simple three-step process to prevent it. Written in a conversational, easy-to-read style by a doctor specializing in medical hypnosis, the book is accompanied by a CD that provides a self-hypnosis process to prevent anxiety and panic attacks that has been used to treat thousands of people. The CD teaches people how to relax in less than a minute, replace negative thoughts with positive ones in less than a second, and change from a pessimistic to an optimistic style of thinking.


29 Comments Comment


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